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food:no_refrigeration [2018/03/08 20:10] frater_secessus [challenges] |
food:no_refrigeration [2021/11/30 10:11] frater_secessus [further reading] |
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- | ====== Going fridgeless ====== | + | [[lifestyle: |
- | While some ' | + | > Part of managing to lower food costs [without |
- | Vegetarians are one subgroup associated with fridglessness since they don' | + | > ...I urban-camp almost exclusively, |
+ | ====== Going fridgeless ====== | ||
+ | While some ' | ||
+ | Vegetarians are one subgroup associated with fridglessness since they don't need refrigeration to keep meat. Fridgeless eating is also popular with folks with minimal or no [[electrical: | ||
+ | |||
+ | Further reading: | ||
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- | ===== ===== | ||
+ | ===== challenges ===== | ||
+ | Fresh vegetable, fruits, meats, and leftovers can't be kept for very long. It may be best to eat fresh foods the day you bring them home from the market. | ||
+ | ===== tips ===== | ||
- | ==== challenges | + | * Romaine lettuce lasts longer at room temp than iceberg lettuces.((http:// |
+ | * " | ||
+ | * a damp cloth over items will help keep them cool through evaporation((http:// | ||
+ | * unwashed fresh eggs are not refrigerated in most countries. | ||
+ | * "Buy supermarket deli food, eat the same day" -- Skyl4rk((http:// | ||
+ | * retort (pouch) packaged meat is light and easy to store. | ||
+ | * substitute: | ||
+ | * oil (canola, olive) for butter | ||
+ | * powdered milk for fresh milk | ||
+ | * instant mashed potatoes instead of fresh potatoes. | ||
+ | * If you urban camp, let the the supermarket store your fresh foods until you need them.((http:// | ||
+ | * store your foodstuffs out of the sun in the coolest part of your vehicle((http:// | ||
+ | * grains, legumes, and beans store well without refrigeration | ||
+ | |||
+ | ===== what to eat ===== | ||
- | Fresh vegetable, fruits, meats, and leftovers can't be kept for very long. It may be best to eat fresh foods the day you bring them home from the market. | ||
+ | * dried fruits and vegetables | ||
+ | * dried grains and beans | ||
+ | * hard cheeses require little or no refrigeration | ||
+ | * granola | ||
+ | * oatmeal | ||
+ | * peanut butter | ||
+ | * canned or retort (pouch) packaged foods | ||
+ | * potatoes | ||
+ | * pasta | ||
+ | * crackers | ||
+ | * protein powder((https:// | ||
+ | ==== other approaches ==== | ||
+ | Canning is a way to make your own shelf stable foods. | ||
+ | Dehydration greatly extends shelf life of fruits, vegetables, and meats. | ||
+ | [[food: | ||
+ | ==== further reading ==== | ||
+ | * thr0wsk1n' | ||
+ | * kaylee' |