food:sprouting
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food:sprouting [2020/07/10 00:14] frater_secessus [common sprouts] |
food:sprouting [2023/12/16 17:51] (current) frater_secessus [common sprouts] |
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| > the practice of germinating seeds (e.g., mung beans, sunflower seeds, etc.) to be eaten raw or cooked((https:// | > the practice of germinating seeds (e.g., mung beans, sunflower seeds, etc.) to be eaten raw or cooked((https:// | ||
| + | It can be a way to get fresh vegetarian food or greens in a van. | ||
| ===== process ===== | ===== process ===== | ||
| Line 12: | Line 12: | ||
| - a long soak, perhaps overnight, followed by | - a long soak, perhaps overnight, followed by | ||
| - draining upside down | - draining upside down | ||
| - | - then rinsing/ | + | - then rinsing/ |
| Keeping the jar upside down keeps the sprouts moist but not sitting in moisture. | Keeping the jar upside down keeps the sprouts moist but not sitting in moisture. | ||
| Line 37: | Line 37: | ||
| * beet seed | * beet seed | ||
| - | A full list is [https:// | + | A full list is [[https:// |
food/sprouting.1594340061.txt.gz ยท Last modified: 2020/10/11 23:48 (external edit)
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