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food:no_refrigeration [2020/07/09 20:19]
frater_secessus [benefits] 		food:no_refrigeration [2020/07/09 20:28]
frater_secessus [other approaches]
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 While some 'dwellers love their [[food:refrigeration|refrigerators]], others prefer a simpler and less expensive approach.    While some 'dwellers love their [[food:refrigeration|refrigerators]], others prefer a simpler and less expensive approach.   
  
-Vegetarians are one subgroup associated with fridglessness since they don't need refrigeration to keep meat.+Vegetarians are one subgroup associated with fridglessness since they don't need refrigeration to keep meat.  Fridgeless eating is also popular with folks with minimal or no [[electrical:12v:intro|house power system]].
  
  
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   * Romaine lettuce lasts longer at room temp than iceberg lettuces.((http://www.cheaprvliving.com/forums/showthread.php?tid=12882&pid=129721#pid129721))   * Romaine lettuce lasts longer at room temp than iceberg lettuces.((http://www.cheaprvliving.com/forums/showthread.php?tid=12882&pid=129721#pid129721))
   * "certain produce lasts longer than others -- apples, bananas, oranges, other citrus, carrots, celery, a small bag if spinach will last 3 days, tomatoes, potatoes"((http://www.cheaprvliving.com/forums/showthread.php?tid=30632&pid=382377#pid382377))   * "certain produce lasts longer than others -- apples, bananas, oranges, other citrus, carrots, celery, a small bag if spinach will last 3 days, tomatoes, potatoes"((http://www.cheaprvliving.com/forums/showthread.php?tid=30632&pid=382377#pid382377))
-  * hard cheeses require little or no refrigeration 
   * a damp cloth over items will help keep them cool through evaporation((http://www.cheaprvliving.com/forums/showthread.php?tid=30632&pid=382377#pid382377))   * a damp cloth over items will help keep them cool through evaporation((http://www.cheaprvliving.com/forums/showthread.php?tid=30632&pid=382377#pid382377))
   * unwashed fresh eggs are not refrigerated in most countries.  Cook thoroughly!   * unwashed fresh eggs are not refrigerated in most countries.  Cook thoroughly!
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   * store your cooler out of the sun in the coolest part of your vehicle((http://www.cheaprvliving.com/forums/showthread.php?tid=30632&pid=382377#pid382377))   * store your cooler out of the sun in the coolest part of your vehicle((http://www.cheaprvliving.com/forums/showthread.php?tid=30632&pid=382377#pid382377))
   * grains, legumes, and beans store well without refrigeration   * grains, legumes, and beans store well without refrigeration
 +
 +===== what to eat =====
 +
 +
 +  * dried fruits and vegetables
 +  * dried grains and beans
 +  * hard cheeses require little or no refrigeration
 +  * granola
 +  * oatmeal
 +  * peanut butter
 +  * canned or retort (pouch) packaged foods
 +  * potatoes
 +  * pasta
 +  * crackers
 +  * protein powder((https://www.reddit.com/r/vandwellers/comments/hoe96x/for_those_of_you_without_a_fridge_what_is_your/fxhb0c4/))
 +
  
 ==== other approaches ==== ==== other approaches ====
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 Dehydration greatly extends shelf life of fruits, vegetables, and meats. Dehydration greatly extends shelf life of fruits, vegetables, and meats.
  
-[[food:sprouting|Sprouting]] gives you access to fresh greens as you need them. +[[food:sprouting|Sprouting]] gives you access to fresh vegetarian food on the fly. 
  
food/no_refrigeration.txt ยท Last modified: 2022/12/10 11:04 by frater_secessus

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