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food:sprouting [2020/07/09 20:14] frater_secessus [Sprouting] |
food:sprouting [2020/07/09 20:16] frater_secessus [Sprouting] |
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> the practice of germinating seeds (e.g., mung beans, sunflower seeds, etc.) to be eaten raw or cooked((https:// | > the practice of germinating seeds (e.g., mung beans, sunflower seeds, etc.) to be eaten raw or cooked((https:// | ||
- | The sprouts | + | It can be a way to get fresh vegetarian food or greens in a van. |
===== process ===== | ===== process ===== | ||
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- a long soak, perhaps overnight, followed by | - a long soak, perhaps overnight, followed by | ||
- draining upside down | - draining upside down | ||
- | - then rinsing/ | + | - then rinsing/ |
Keeping the jar upside down keeps the sprouts moist but not sitting in moisture. | Keeping the jar upside down keeps the sprouts moist but not sitting in moisture. |