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food:sprouting
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| Both sides previous revision Previous revision Next revision | Previous revision | ||
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food:sprouting [2020/07/09 20:09] frater_secessus |
food:sprouting [2023/12/16 12:51] (current) frater_secessus [common sprouts] |
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| > the practice of germinating seeds (e.g., mung beans, sunflower seeds, etc.) to be eaten raw or cooked((https:// | > the practice of germinating seeds (e.g., mung beans, sunflower seeds, etc.) to be eaten raw or cooked((https:// | ||
| + | It can be a way to get fresh vegetarian food or greens in a van. | ||
| ===== process ===== | ===== process ===== | ||
| Line 12: | Line 12: | ||
| - a long soak, perhaps overnight, followed by | - a long soak, perhaps overnight, followed by | ||
| - draining upside down | - draining upside down | ||
| - | - then rinsing/ | + | - then rinsing/ |
| Keeping the jar upside down keeps the sprouts moist but not sitting in moisture. | Keeping the jar upside down keeps the sprouts moist but not sitting in moisture. | ||
| Line 30: | Line 30: | ||
| ===== common sprouts ===== | ===== common sprouts ===== | ||
| + | * mung bean | ||
| + | * soybean | ||
| + | * lentil | ||
| + | * broccoli seed | ||
| + | * radish seed | ||
| + | * beet seed | ||
| - | + | A full list is [[https:// | |
| - | + | ||
food/sprouting.1594339744.txt.gz · Last modified: 2020/10/11 19:48 (external edit)
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